You deserve to live your best life.
Hello, I am Lauren Sileski, LPC, located in the Philadelphia area. I started Vitality Counseling as a way to connect with clients who seek healing, relief and acceptance at their own pace and at their convenience. With a passion for helping individuals navigate life's challenges, I specialize in working with teens and adults facing stress, anxiety, and personal growth. My approach is collaborative and goal-oriented, ensuring that you feel supported as we explore strategies that work for you. In our sessions, you can expect a warm, safe environment where you can openly share your thoughts and feelings without judgement. I value empathy and respect, and I’m dedicated to helping you find your path to healing and growth.
About
I hold a MA degree in Counseling from Arcadia University and have many years experience working with students and families, having worked previously in schools as a counselor. I also have a diploma in personal training and basic nutrition from NPTI, which deepens my understanding of the vital connection between physical well-being and mental health. As a mom of teen boys, I understand the unique challenges that come with balancing family life and personal well-being and mental health. I’m excited to fulfill my dream of building my own counseling practice, where I can bring my passion for helping others to life. If you are ready to take the next step, I invite you to reach out. Let’s see if we are a good fit.
